Description Hello my dear student, Welcome to course STRESS MASTERCLASS: 8-Week Stress Relief Training ***Is this course for you?*** Do you feel: tired exhausted anxious down frustrated demotivated lost? Do you feel like you can't handle all obligations, tasks, and life demands ? Do you feel like you can't stand that anymore and that you have to change something, but you don't know what and how? If your answer is YES - this course is for you and I can help you. What you will get from this course? This course is designed to give you practical information and tools you can always use to find, identify stress triggers, cope with them, and defeat them! It's created to help you cope with all problems caused by stress, to solve them, so you can achieve a peaceful and stress-free life. You will get science-backed information about stress so you can understand what it is, how it works, how it affects our physical and mental health, is stress...