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Meditation Masterclass

Description In this course, you'll learn meditations from all around the world, from mindfulness to zen to breath-work, chakras, Tibetan bowls, and everything in between. This course is for anyone who's interested in meditation, from n00bs to zen masters alike; no matter what your level of experience, you can gain a lot from exploring this course. By the end, you'll have experience with over a dozen different styles of meditation. This course is accredited by The Meditation Organization as a Certified Teacher Training Course -- AMC (Accredited Meditation Course) #39283 -- so once you receive your diploma at the end of this course, you'll be able to teach meditation to others as well. While many course creators make one-hour courses to maximize the ROI on their time (one hour courses often sell for as much as 20-hour courses), that's not what this course is about. This course is my masterclass, a culmination of over a decade of learning meditation techniques from...

Meditation For Beginners

Description Meditation is one of the most powerful things that you can do, as a human being. It trains you to be in control of you mind and your emotions, in ways that you never knew were possible. It allows you to be happy just to be alive, even in the most difficult of circumstances; even when you're injured, or suffering a loss, stressed out at work, overwhelmed, depressed or anxious. It allows you to find the basic happiness of being alive, and that pervades everything else, so that you can deal with everything else much better. Aside from just giving you that unshakeable happiness & joie de vivre, it also gives you control over your mind in ways that are hard to even imagine before you experience it. It gives you the ability to focus on whatever you want to focus on, which can make you extremely productive and successful in life. Tim Ferris studied hundreds of the world's most successful people: billionaires, celebrities, athletes, bodybuilders, and scientists at the t...

Ketogenic diet | Lose Weight & Reboot Your Metabolism! Keto

Description OMGM - Ketogenic diet! Are You Ready To Lose Weight And Reboot Your Metabolism? It’s About Time For You To Learn The Bulletproof Keto Diet! Millions of Americans try one diet after another, only to end up in the same place. Too many of us go on a diet after diet, and we get heavier and heavier each time we try. A lot of these diets are unable to keep the weight off, but once you get off the diet, you gain more weight. The old idea of eating a lot of fruits, starchy food and starchy vegetables is actually making you sick. It leads to inflammation; it increases the chances of developing certain types of cancer, and it inflames the system so much that it can put people at risk of cardiovascular diseases By loading up on eggs, avocados, and other high-fat, low-carb foods, you can live healthier while losing weight on a sustainable basis. The answer Is Achieving Ketosis. When people realize ketosis, they don't only lose weight, but they get a great burst of energy; they star...

Ketogenic diet | Lose Weight & Reboot Your Metabolism! Keto

Description OMGM - Ketogenic diet! Are You Ready To Lose Weight And Reboot Your Metabolism? It’s About Time For You To Learn The Bulletproof Keto Diet! Millions of Americans try one diet after another, only to end up in the same place. Too many of us go on a diet after diet, and we get heavier and heavier each time we try. A lot of these diets are unable to keep the weight off, but once you get off the diet, you gain more weight. The old idea of eating a lot of fruits, starchy food and starchy vegetables is actually making you sick. It leads to inflammation; it increases the chances of developing certain types of cancer, and it inflames the system so much that it can put people at risk of cardiovascular diseases By loading up on eggs, avocados, and other high-fat, low-carb foods, you can live healthier while losing weight on a sustainable basis. The answer Is Achieving Ketosis. When people realize ketosis, they don't only lose weight, but they get a great burst of energy; they star...

Mental Health Ambassador Certificate

Description Become a qualified Mental Health Ambassador. Do you want to help others and improve and promote mental health? If so, this is the course for you. In the first half, we'll learn about different mental health conditions and how we can help people with each one using the Real Support Framework (REAL-SF). This will give you a simple, 6-step framework to support those around you and provide first aid for mental health. In the second half, we'll learn how to promote a better understanding of mental illness among our friends, colleagues and the general public, increasing education levels and promoting good mental health. We'll cover: Depression Anxiety Panic attacks Bereavement Drugs and alcohol Self-harm Suicide Dementia and more! Becoming a Mental Health Ambassador requires no prior knowledge as long as you have a genuine desire to improve mental health. Watch the video or check out our preview lessons to get a taste of what is inside the course. If that sounds excit...

Designing with Basic Shapes and Outlines in Illustrator

Description In this class you'll learn designing vector illustration of anything using basic shapes & outlines in Adobe Illustrator. No matter how simple or complex artwork you want to create, this class covers everything in detail that you need to get there, and teaches basic and in depth process and workflow to help you to design illustration in your own style. Class Project Class project is something that will help you to track your progress for what you have learnt in the class. By doing regular practice and work on project, it will help you to enhance your skills. I highly recommend students to go through the class project and do some practice, by following the steps taught in the class, and share your work in the assignment area. I have attached 3 class project assignments. I want you to go through them and use them as a reference example, and recreate them in your own art style following the process explained in the lectures To make your assignment, follow the workflow a...

2021 Test of Essential Academic Skills TEAS

Description Welcome ! 2021 Test of Essential Academic Skills TEAS Salary Potential: $72,000 per year What does TEAS stand for? TEAS stands for  Test of Essential Academic Skills.  It is a standardized admissions test used by many nursing schools to evaluate potential candidates for possible acceptance into their program. The TEAS exam assesses knowledge and skills in reading, math, science and English language use. A Free Professional quiz that is designed to help you with your TEAS test prep. We have 150 free TEAS practice questions that match the style and format of the actual test. Our questions are arranged in line with the four content areas: Reading, Mathematics, Science, English & Language Arts. Start your test prep right now with our free TEAS practice test! TEAS Math Practice Test TEAS Science Practice Test TEAS English Practice Test TEAS Reading Practice Test What are your chances of getting into nursing school? During the academic year of 2014-2015, 265,954 appl...

2021 Certified Nursing Assistant CNA Practice Tests

Description 2021 Certified Nursing Assistant CNA Practice Tests Cognitively Impaired Residents Communication And Interpersonal Skills Resident’s Rights Legal & Ethical Behaviors This CNA practice test contains 40 of the most essential Certified Nursing Assistant questions that will help you prepare for your exam. The test has just been updated for February 2021. This is the first test in a series that covers the knowledge and skills of basic nursing you’ll need as a new certified nursing assistant (CNA). The questions are based on the same categories that are included in the official exam. The test covers the following topics: patient safety and emergency situations, positioning the patient, use of restraints, learning the metric system, and preventing your own injuries. Each multiple-choice question has four answer options. Read the question and select the best answer. Not sure which one is right? Click on the hint. If you still make a mistake, you’ll see the correct response disp...

Raw Food Diet for Health and Longevity

Description Raw Food Diet for Health and Longevity With the prevalence of things like farmers’ markets, organic food stores, and raw food meals and packaged foods available in restaurants and in health food stores, it is easier than ever to make the switch. In this course, together we will look at: The benefits of eating a raw food diet and why it’s good for you. As you will see, there are a lot of benefits that might make it worth it to make the switch. Talk about the steps needed to help someone successfully make the switch into a raw food diet. They are simple, but there are some tricks that you can do to make the transition go a lot smoother. A more detailed look at what raw food is and how to put together a balanced diet with raw foods. How to stock your kitchen with a variety of raw food products as well as the kitchen equipment needed. Will cover basic cooking techniques needed to create raw food meals. How to plan a complete raw foods menu while getting the right balance of vit...

[#Udemy 100% Off] #Mind. FULL!ness to Mindfulness

What Will I Learn? Discover a more peaceful, less anxious life with better quality sleep and relationships in your quest to reach your aspiration.​ Requirements Mindfulness is a lifelong practice you can begin today with this course. There is a new video and exercise for the first 4 days of the week, with day 5 being for catch-up and reflection. Note this is not a course on meditation (we do recommend you start a practice), but rather a series of simple exercises that will increase your level of mindfulness. Description Tired of your Mind being Full. Feeling anxious, stressed and overwhelmed? Join Sam as he goes through a series of simple exercises and mindset shifts to lead him towards a more peaceful and fulfilling life, with better quality sleep, relationships, and peace in his quest to reach his aspiration. While mindfulness is a lifelong practice you can begin today with this course. There is a new video and exercise for the first ...