What Will I Learn?
- Lose 10-100+ pounds by reducing stress, cooking less, and eating more
- Lose weight by integrating simple and effective habits into your daily routine
- Having an understanding for foods that will help you lose weight and drop body fat
- Hit The Ground Running with a clear path on what are good carbs,fats and proteins.
Requirements
- Open Mind
- Willingness to Learn
Description
*Nutrition Facts: Your Guide To Becoming Fit & Healthy
Not knowing the facts about nutrition can cause a ton of confusion and keep you for having the body you've always dreamed of. If you have been struggling to lose weight/drop fat or are intimidated to start, this is the solution for you.
If you love health and wellness and learning, then you will love this course. Every time I see or hear someone trying to better other people-it fills me up with joy! We've dedicated our lives to helping others. This course is Guaranteed to help sharpen your knowledge base a bit on various topics related to nutrition. Buckle your seat belts. Lets have some fun and talk nutrition.
Who is the target audience?
- This course is for anyone who wants to or needs to lose weight, but doesn't have the time or effort to commit to time-consuming diet and exercise routines
- This course is for anyone who have struggled in the past with the fitness journey.
- This course is for anyone who struggled with understanding nutrition.
This is the course description as seen on
Udemy.
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I am online instructor at Udemy.
My passions are: Mobile and Web Development, Entrepreneurship and Management. You can read my full biography on
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